Sleep issues are common for children and young people and can have a huge impact on the quality of family life. This two-hour workshop looks at theimportance of sleep, understanding sleep cycles, causes of sleep issues and what you can do to support your child to sleep better.This session will be delivered by a parenting […]

The newest research shows that the period of adolescence can begin around 10 years and may continue up to 25 years! So, if you think your 10-year-old already acts like a teenager that’s probably because the changes in the brain that take place during adolescence may have already started! It also tells us that this